Weigh In record (no journal entry) for 03 June 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 39.82g | Prot: 130.49g | Carbs: 170.73g.
Breakfast: Gut & Günstig Naturjoghurt, Ahornsirup, Haferflocken, Erdbeeren. Lunch: Domino's Teriyaki Chicken Pizza. Dinner: Erdbeeren, Hähnchenbrust. more...
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Gaining 0.7 kg a Week
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BirgitGru's Weight History
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