Weigh In record (no journal entry) for 03 June 2021
|
80.2 kg
Lost so far: 19.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 96.83g | Prot: 112.07g | Carbs: 46.13g.
Lunch: Walnüsse, Himbeeren, Mitakos Joghurt nach Griechischer Art, Milfina Butter , Bofrost Eiweissbrötchen, Blumenkohl, Gut & Günstig Chester Schmelzkäse, Marten Salami Sticks, Premios Thüringer Mett Hackepeter. Dinner: Essig, Olivenöl, Edeka Salatmix Pflücksalate, San Fabio Grana Padano , Erdbeeren, K-Classic Tilsiter in Scheiben, Aldi Kochschinken, Hähnchenbrustfilet. Snacks/Other: Bofrost Retro Trio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1977's Weight History
|