Weigh In record (no journal entry) for 03 June 2021
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106.6 kg
Lost so far: 7.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 69.06g | Prot: 42.55g | Carbs: 187.50g.
Breakfast: Aloe Vera Drink. Lunch: Rührei. Dinner: Burger King Long Chicken. Snacks/Other: K-Classic Eis Am Stiel, Nestea Eistee Zitrone, Coca-Cola Coca-Cola, Nestea Eistee Zitrone. more...
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4082 kcal
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Exercise:
Sitting - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Bathing - 20 minutes, Sexual Activity - 20 minutes, Walking (slow) - 3/kph - 9 hours, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Driving - 2 hours. more...
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Losing 7 kg a Week
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chocokossi's Weight History
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