Weigh In record (no journal entry) for 07 May 2014
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 70.79g | Prot: 130.75g | Carbs: 238.59g.
Breakfast: Azúcar, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, SanCor Queso Cremosísimo, Oroweat Semillas. Lunch: Star Nutrition Premium Whey Protein, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Fausto Pizzeta Individual de Mozzarella. Dinner: Natural Green Milanesa de Soja Rellena (Queso), Aceitunas Negras, la Zaranda Pan Integral con Girasol, Natural Green Milanesa de Soja Rellena (Queso). Snacks/Other: Aceitunas Negras, Café con Leche Descremada, ENA Protein Bar. more...
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2176 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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ivanlabrie's Weight History
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