Weigh In record (no journal entry) for 07 May 2014
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87 kg
Lost so far: 14.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 74.24g | Prot: 73.89g | Carbs: 164.95g.
Breakfast: Herbalife Shake. Lunch: Banaan, Koopmans Oma's Pannenkoeken. Dinner: AH Hamburger, Mama Mancini Pizza Margherita. Snacks/Other: Jumbo Eierkoek, AH Goudse Kaas Jong Belegen 48+, Huls Groninger Metworst, Notenmix (Ongezouten). more...
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Losing 1.1 kg a Week
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iheijnen's Weight History
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