kim.sager's Journal, 02 Jun 21

kim.sager's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 02 June 2021:

926 kcal

Fat: 59.14g | Prot: 77.07g | Carbs: 24.79g. Breakfast: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Cream Cheese, Johnsonville Original Summer Sausage. Lunch: Albertsons Sliced Roast Beef, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cream Cheese. Dinner: Johnsonville Original Summer Sausage, Brookfield Cheddar Cheese, Egg. Snacks/Other: Kemps Fruit on The Bottom Cottage Cheese Pineapple, Kroger CARBmaster Orange Vanilla Yogurt. more...

74 Supporters Support

1 to 20 of 28

Comments

100 lbs down!

02 Jun 21 by member: kim.sager

Excellent work! Nicely done.

02 Jun 21 by member: jimmiepop

Wow! Congrats!

02 Jun 21 by member: davidsprincess

Holey smokes!! Way to go. You qualify as FS royalty.

02 Jun 21 by member: gastropod

Very glam!

02 Jun 21 by member: LaughingChevre

Dang. 100 pounds is no joke. Amazing work.

02 Jun 21 by member: HeBrewZ

That’s fantastic!!!

02 Jun 21 by member: pennyfirmin

So happy for you Kim!! A new lease on life, on many levels 💝

02 Jun 21 by member: EAMFIT

Great job.

02 Jun 21 by member: Kenna Morton

Congratulations!

02 Jun 21 by member: gpmiami

Congratulations! You look great!

02 Jun 21 by member: SherryeB

Wow! 100! Congrats

02 Jun 21 by member: Mikie

Double Wow, you look great!!!

02 Jun 21 by member: John10251

Comparing the other side-view "Before" photo to this one, it's like you're a whole new person. Literally, you lost a whole ballerina!

02 Jun 21 by member: JustBananas

wow looking great. awesome keep at it.

02 Jun 21 by member: mandosteve6300

Well done! Doesn’t say enough 🙂

02 Jun 21 by member: GardenOfHeeden

Wow, that's called "killing it" young lady. Congratulations!

02 Jun 21 by member: ripsic

Something tells me life is going to soon get a whole lot better for you. Just guessing, but stay on the road you're traveling.

02 Jun 21 by member: skydiverjim

Lovely picture!

02 Jun 21 by member: Diana 1234

You rock 🌟

02 Jun 21 by member: Sarah1950

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kim.sager's Weight History

View Complete History

kim.sager's Journal, 02 Jun 21

Submit a Comment

kim.sager's Weight History