Weigh In record (no journal entry) for 02 June 2021
|
107.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 60.28g | Prot: 53.47g | Carbs: 224.84g.
Breakfast: Nutella Nutella, Danone Requeijão Cremoso Light, Ovo, Banana Prata, Goma de Tapioca. Lunch: Lacta Bis (7g), Chicória, Vagem Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido), Paleta Bovina Cozida. Dinner: Abobrinha, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Tomates, Ovo. Snacks/Other: Da Colônia Rosca Branca, Mel, Banana Prata, Goma de Tapioca, Lacta Bis (7g). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margara.soares's Weight History
|