makan malam dengan total sekitar 847 kalori :)) #bukanmenudiet
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1674 kcal
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Fat: 52.15g | Prot: 163.09g | Carbs: 133.39g.
Lunch: Evolene Isolene, L-Men Protein Bar, Evolene Crevolene. Dinner: B.J. Bawang Merah Goreng, Mentimun (dengan Kulit), Ayam Panggang, Nasi Putih. Snacks/Other: Sunpride Banana, Otak-Otak. more...
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2742 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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fadelilyas1231's Weight History
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