Weigh In record (no journal entry) for 02 June 2021
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112.2 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 38.10g | Prot: 58.66g | Carbs: 216.35g.
Breakfast: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Café com Leite Desnatado, Adria Cream Cracker Folhata. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Panco Bolo de Chocolate, Cheetos Salgadinho , Pão com Manteiga, Triunfo Bolacha de Maizena. more...
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Gaining 0.7 kg a Week
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Katia Lazaro's Weight History
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