Weigh In record (no journal entry) for 02 June 2021
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 69.00g | Prot: 57.06g | Carbs: 103.44g.
Breakfast: Acuka, Maydanoz, Kavrulmuş Patates, Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Domatesler. Dinner: Turp, Havuç, Dardanel Ton Ton Balık, Yoğurtlu Semizotu Salatası. Snacks/Other: Şekersiz Türk Kahvesi, Hindistan Cevizi Yağı. more...
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Losing 1.4 kg a Week
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satunurbalikci's Weight History
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