kwood1125's Journal, 07 May 14

Weigh In record (no journal entry) for 07 May 2014
139.0 kg Lost so far: 20.2 kg.    Still to go: 68.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:
1369 kcal Fat: 55.52g | Prot: 42.70g | Carbs: 187.42g.   Breakfast: Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve), Minute Maid 100% Orange Juice (15.2 oz), Bananas, Cheerios, Silk Pure Almond Milk - Original. Lunch: Water, BelGioioso Aged Asiago Cheese, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil. Dinner: Campbell's Roasted Chicken with White & Wild Rice Soup. Snacks/Other: Smart Balance Original Buttery Spread, Udi's Gluten Free Whole Grain Bread, Tomatoes, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Snikiddy All Natural Baked Fries - Cheddar Cheese, BelGioioso Aged Asiago Cheese, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil. more...
Gaining 5.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kwood1125's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.