chocokossi's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

107.6 kg Lost so far: 6.6 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1366 kcal

Fat: 63.76g | Prot: 47.78g | Carbs: 156.98g. Breakfast: Frucht Smoothie, Rührei. Lunch: Burger King Long Chicken. Dinner: Chicken Nuggets. Snacks/Other: Nestea Eistee Zitrone, Fitvia Golden Citrus . more...

4363 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Driving - 50 minutes, Standing - 3 hours and 1 minute, Walking (slow) - 3/kph - 5 hours, Resting - 4 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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chocokossi's Journal, 02 Jun 21

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chocokossi's Weight History