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mariliavasconcelos
Journal
02 Jun 21
mariliavasconcelos's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
73.3 kg
Lost so far:
12.3 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
1077 kcal
Fat: 55.69g | Prot: 59.19g | Carbs: 84.32g.
Breakfast:
Banana, Activia Shot Diário Probióticos.
Lunch:
Carne de Vaca Assada, Alface Americana.
Dinner:
Chamyto Leite Fermentado, Crepioca, Queijo Coalho, Poços de Caldas Requeijão Cremoso.
Snacks/Other:
McDonald's Sundae Chocolate.
more...
2163 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes.
more...
Losing 3.5 kg a Week
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mariliavasconcelos's Weight History
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