Weigh In record (no journal entry) for 02 June 2021
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91 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.13g | Prot: 69.02g | Carbs: 141.74g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Barney's Best Creamy Peanut Butter, REWE Beste Wahl Heidelbeeren, Alnatura Sauerkirschen. Lunch: Cherry Tomatoes, Delba Pumpernickel, Boiled Egg, K-Classic Mozzarella Stück. Snacks/Other: Watermelon, Apple. more...
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Losing 6.3 kg a Week
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