mcheikh17's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

86.7 kg Lost so far: 7.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1254 kcal

Fat: 66.57g | Prot: 63.53g | Carbs: 103.12g. Breakfast: Water. Lunch: Water. Dinner: Boiled Egg, Hello Fresh Chicken Ramen in A Shoyu-Style Broth . Snacks/Other: Trader Joe's Organic Raw Walnut Halves & Pieces, Nature Made Adult Gummies Multi Vitamin, Water. more...

2796 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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mcheikh17's Journal, 01 Jun 21

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mcheikh17's Weight History