Weigh In record (no journal entry) for 02 June 2021
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92 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 36.71g | Prot: 77.13g | Carbs: 156.68g.
Lunch: Wasa Roggen Dünn, Appel Hering in Tomatencreme. Dinner: Rote Zwiebeln, Edeka Wachsbrechbohnen, Lidl Ciabatta, Landjunker Hähnchen-Hackfleisch , Lidl Doppelbrötchen, Ei (Ganz). more...
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Losing 3.5 kg a Week
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Andreas T.'s Weight History
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