Weigh In record (no journal entry) for 07 May 2014
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88.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 72.40g | Prot: 45.29g | Carbs: 311.35g.
Breakfast: Milkana Schmelzkäse Kräuter, Leichte Linie Mortadella mit Paprika, Wiltmann Zwiebelwurst, Vollkornbrot, Margarine, Fol Epi Caractere, American Style American Vollkorn-Sandwich, Tee ungesüßt. Lunch: Aldi Kaisergemüse, Kartoffelbrei. Snacks/Other: Obstkuchen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Ferrero Jogurette, Lambertz Amerikaner. more...
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Losing 0.7 kg a Week
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DeLuette's Weight History
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