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R-
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 27.98g | Prot: 52.49g | Carbs: 135.08g.
Breakfast: Nasi Putih, Soto Ayam. Lunch: Pisang. Dinner: Rengginang, Uleg Sambal Pedas, Opor Ayam, Bakso Daging Sapi, Daun Kenikir, Daun Singkong, Nasi Putih. Snacks/Other: Cookies. more...
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steady weight
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lariarahman's Weight History
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