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Almoço de hoje
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580 kcal
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Fat: 14.79g | Prot: 52.99g | Carbs: 57.77g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho, Batata Doce. Dinner: Serramar Iogurte Integral com Mel, Dux Whey Protein Concentrado . Snacks/Other: Ovo, Wickbold Pão de Forma Integral. more...
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laaymaria's Weight History
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