Weigh In record (no journal entry) for 07 May 2014
|
57.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 41.90g | Prot: 40.59g | Carbs: 120.73g.
Breakfast: Летний День Творог Обезжиренный, Сахар, Зеленый Луг Сметана 10%. Lunch: Славянка Сласть, Сухари, Майонез, Сыр Российский, Чеснок, Помидоры. Dinner: Roshen Ромашка. Snacks/Other: Совел Трейд Соломка Сладкая, Яблоко, Чай, Пирожное Картошка. more...
|
|
1830 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|