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makan malam. sambil bayangin kwetiaw, bakmi nyemek, ayam geprek, ketoprak, sate ayam, tongseng hahahaa....
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1464 kcal
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Fat: 52.55g | Prot: 97.17g | Carbs: 166.61g.
Breakfast: Greenfields Strawberry Yogurt, Buah Naga, Pisang, Jeruk Nipis. Lunch: Kering Tempe, Pepes Ikan Mas, Selada, Nasi Merah. Dinner: Buah Naga, Pir Asia. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Fitbar Fitbar Fruits Delight. more...
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1838 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
pir pakam buah kaporit akuh!
01 Jun 21 by member: aifunan
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Emang ka... Ak awal nyoba sekali lgsg ketagihan trs belinya pir yg ini..
01 Jun 21 by member: resasilviaguruh
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Hari ini udh ngabisin 1/2kg efek pengen ngunyah mulu hihihi
01 Jun 21 by member: aifunan
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Pasti kenyang bgt itu yaa ka.. ak liat jurnal kk hebat loh udh turun banyak. Semangat kaa!! 😊👍
01 Jun 21 by member: resasilviaguruh
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Pasti kenyang bgt, hayoo kita sama2 semangat... Biar tetep sehat, bonus badan singset!!
01 Jun 21 by member: aifunan
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resasilviaguruh's Weight History
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