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Naaah abis makan diminum lg vit C powdernya.... Seharusnya gak boleh minum vit C malem2.... Tp gak apa dech.
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2758 kcal
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Fat: 59.04g | Prot: 125.67g | Carbs: 360.96g.
Breakfast: Biskuit Tawar atau dengan Mentega (Rendah Lemak). Lunch: Ayam Rica-Rica, La Fonte Chicken Macaroni Soup, Nasi Putih. Dinner: Ayam Rica-Rica, La Fonte Chicken Macaroni Soup, Nasi Putih, Energen Rasa Kacang Hijau. more...
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2323 kcal
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Exercise:
Sleeping - 6 hours, Fitness Training (Workout) - 2 hours, Resting - 16 hours. more...
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adit novakh's Weight History
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