Vaselopoula's Journal, 01 Jun 21

🙌🏻
75.3 kg Lost so far: 19.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
2257 kcal Fat: 101.43g | Prot: 91.76g | Carbs: 262.62g.   Breakfast: Natural Triple Berry Blend, Organic Baby Spinach, Bananas , Whole Milk. Lunch: Thin Sliced Chicken Breast , Chopped Romaine Lettuce, Naturally Applewood Smoked Sliced Bacon, Red Cabbage , Egg. Dinner: Lettuce, Tomatoes, Guacamole (Homemade), Frito-Lay Tostitos Restaurant Style, Martin's Sandwich Potato Rolls, Black Bean Burgers. Snacks/Other: Guacamole (Homemade), Frito-Lay Tostitos Restaurant Style. more...
2378 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Vaselopoula's Weight History


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