🙌🏻
|
75.3 kg
Lost so far: 19.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 101.43g | Prot: 91.76g | Carbs: 262.62g.
Breakfast: Natural Triple Berry Blend, Organic Baby Spinach, Bananas , Whole Milk. Lunch: Thin Sliced Chicken Breast , Chopped Romaine Lettuce, Naturally Applewood Smoked Sliced Bacon, Red Cabbage , Egg. Dinner: Lettuce, Tomatoes, Guacamole (Homemade), Frito-Lay Tostitos Restaurant Style, Martin's Sandwich Potato Rolls, Black Bean Burgers. Snacks/Other: Guacamole (Homemade), Frito-Lay Tostitos Restaurant Style. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|