Weigh In record (no journal entry) for 01 June 2021
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 18.85g | Prot: 43.99g | Carbs: 91.63g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Vacío, Calabaza. Dinner: Langostinos, Gallo Arroz Doble Carolina. Snacks/Other: La Serenísima Leche Descremada, Nesquik Cereal. more...
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Losing 1.4 kg a Week
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