Weigh In record (no journal entry) for 01 June 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 20.53g | Prot: 35.28g | Carbs: 157.98g.
Breakfast: Bananas, Passion Fruit Juice, Whole Wheat Bread (Commercial), Quaker Avena Instantánea, Boiled Egg, Nonfat Latte Coffee. Lunch: Espaguetis. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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