Weigh In record (no journal entry) for 01 June 2021
|
57 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 57.20g | Prot: 36.50g | Carbs: 199.58g.
Breakfast: Caffè Espresso, New Yorkers White Chocolate & Cranberry Cookies. Lunch: Arizona Green Tea With Honey, Insalata di Riso. Snacks/Other: Aperol Spritz, GrissinBon Gongoli Gusto Classico. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|