Weigh In record (no journal entry) for 01 June 2021
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 53.24g | Prot: 180.08g | Carbs: 301.77g.
Breakfast: Ruggeri Krapfen con Crema Pasticciera, Mulino Bianco PlumCake, Conad Marmellata Albicocche, Mulino Bianco Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Pomodori, Sale, Mondella Riso Arborio, Carne di Vitello. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 7.7 kg a Week
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salvatoredevivo's Weight History
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