Weigh In record (no journal entry) for 01 June 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.53g | Prot: 11.79g | Carbs: 46.30g.
Breakfast: Energen Kacang Hijau. Lunch: Nasi Putih, Tempe Orek. more...
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Losing 0.8 kg a Week
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