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lvg33
Journal
14 Feb 11
lvg33's Journal, 14 Feb 11
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Weigh In record (no journal entry) for 14 February 2011
85.7 kg
Lost so far:
11.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2011:
1060 kcal
Fat: 32.00g | Prot: 53.00g | Carbs: 144.00g.
Breakfast:
Chocolate Cheerios.
Lunch:
smart ones pot roast.
Dinner:
Deli Creations Steakhouse Beef Flatbread Sandwich.
Snacks/Other:
York Peppermint Patty, market pantry nutrtition bar.
more...
2507 kcal
Exercise:
Shopping - 25 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lvg33's Weight History
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