Weigh In record (no journal entry) for 01 June 2021
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85.3 kg
Lost so far: 6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 84.00g | Prot: 101.38g | Carbs: 309.41g.
Lunch: Soto Daging, Nasi Putih, Uleg Sambal Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Martabak Manis, Vegeta Scrubber. more...
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Losing 2.1 kg a Week
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TiaraRidarma's Weight History
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