Weigh In record (no journal entry) for 01 June 2021
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64 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 109.01g | Prot: 82.50g | Carbs: 203.81g.
Breakfast: Nasi Uduk, Bakwan. Lunch: Mie Ayam. Dinner: Nasi Putih, Rumah Makan Sederhana Kikil, Monde Milk Marie Biscuits (25g), Holland Bakery Roti Baso. more...
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Gaining 0.7 kg a Week
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Ay yuni Atthoriq's Weight History
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