Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jnurman
Journal
01 Jun 21
jnurman's Journal, 01 Jun 21
jnurman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2021
54.1 kg
Lost so far:
1.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1516 kcal
Fat: 72.02g | Prot: 67.99g | Carbs: 166.44g.
Lunch:
Баклажаны с Томатным Соусом и Сыром.
Dinner:
Финик, Несоленое Сливочное Масло, コストコ フレンチロール, Капучино, Сыр Моцарелла, Приготовленные Грибы (с Жиром).
Snacks/Other:
Сыр Романо, ノーベル VC3000のど飴.
more...
1541 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jnurman's Weight History
View Complete History