Weigh In record (no journal entry) for 31 May 2021
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88.5 kg
Lost so far: 5.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 100.31g | Prot: 27.81g | Carbs: 74.89g.
Breakfast: Fried Egg, Butter (Salted), Italian Bread, Coffee. Dinner: Kroger Medium Cheddar Shredded Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Lindsay Large Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Butter (Salted). Snacks/Other: Girl Scout Cookies Caramel DeLites. more...
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Losing 0.1 kg a Week
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Porterallen's Weight History
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