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2706 kcal
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Fat: 69.44g | Prot: 155.35g | Carbs: 354.04g.
Breakfast: Lokal Pride Kerupuk Putih Kerupuk Aci, Nasi Putih, BonCabe Boncabe, Telur Goreng, Madu, Buah Naga, Rule 1 Proteins R1 Protein Isolate Chocolate Fudge, EVL Evlutionnutrition Whey Protein Double Rich Chocolate. Lunch: Nasi Putih, ABC Saus Sambal, Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bakpao. Dinner: ABC Saus Sambal, Nasi Putih, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Silver Queen Silver Queen Almonds with Milk Chocolate, Calbee Wings Potabee. more...
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2505 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
dark humor 😂. eh btw mas Geralt ini kapan season 2nya?
31 May 21 by member: aqeirius
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Tahun ini kok cuma kemarin mundur produksinya gara2 henry cavill cidera.
01 Jun 21 by member: anggitsenja
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anggitsenja's Weight History
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