Weigh In record (no journal entry) for 28 May 2021
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 102.35g | Prot: 116.91g | Carbs: 251.76g.
Breakfast: Taco de Bistec. Lunch: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Dinner: Cerveza, Galletas de Avena (con Pasas). more...
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Losing 3.8 kg a Week
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israel.ipad's Weight History
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