juliannmhall's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

77.6 kg Lost so far: 12.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1088 kcal

Fat: 36.02g | Prot: 53.37g | Carbs: 56.13g. Breakfast: My Coffee. Lunch: Sutter Home White Zinfandel, Orgain Plant Based Protein Shake. Dinner: Salmon Salad, Sutter Home White Zinfandel. more...

1944 kcal

Exercise: Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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juliannmhall's Journal, 31 May 21

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juliannmhall's Weight History