ис23's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

78.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1076 kcal

Fat: 52.43g | Prot: 39.51g | Carbs: 123.05g. Breakfast: Овсяная Каша на Молоке. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Салат Витаминный, Куриный Бульон, Курица Вареная. Snacks/Other: Di&Di Подушечки Амарантовые с Кокосовой Начинкой, Красное Яблоко. more...

2002 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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ис23's Journal, 31 May 21

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ис23's Weight History