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673 kcal
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Fat: 16.76g | Prot: 64.20g | Carbs: 68.74g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados, Peito de Frango. Dinner: Serramar Iogurte Integral com Mel, Dux Whey Protein Concentrado , Morangos. Snacks/Other: Banana, Dux Whey Protein Concentrado , Quaker Aveia em Flocos. more...
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laaymaria's Weight History
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