fadelilyas1231's Journal, 31 May 21

makan malam dengan total sekitar 1046 kalori :)) #bukanmenudiet

View Diet Calendar, 31 May 2021:
1710 kcal Fat: 71.09g | Prot: 152.88g | Carbs: 108.23g.   Breakfast: Evolene Crevolene, Kraft Singles, Sari Roti Tawar Kupas. Lunch: Evolene Isolene, L-Men Protein Bar. Dinner: Kulit Ayam, Ayam Kecap, Tumis Kangkung, Nasi Putih, Ayam Panggang, Telur Dadar, Bakso Daging Sapi. Snacks/Other: Pepaya. more...
1798 kcal Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

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apa aja itu kak ..pengen yg sekali makan kalorinya tinggi 
01 Jun 21 by member: dewiayu31

     
 

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