alifsasyahnanda4296's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
59 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1291 kcal Fat: 65.02g | Prot: 32.35g | Carbs: 153.39g.   Breakfast: Telur Dadar, Ikan Tongkol Goreng, Bakwan, Nasi Goreng. Lunch: Es Teh, Kerupuk Makanan Ringan, Buah Pir, Finna Food Sambal Terasi Uleg, Sayur Lodeh. more...
Gaining 0.2 kg a Week

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alifsasyahnanda4296's Weight History


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