Weigh In record (no journal entry) for 31 May 2021
|
60.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 36.53g | Prot: 99.75g | Carbs: 11.22g.
Breakfast: Fage Yogurt Greco Total 2%, Tortine keto. Lunch: Speck, Granosalis Focaccia Proteica con Curcuma, Esselunga Valeriana, Hamburger di Pollo. Dinner: Aceto, Coop Salmone Scozzese Affumicato, Waffel zucchine. Snacks/Other: Gelato bifydus al caffè, Rigamonti Snack Bresaola. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monicabanchelli's Weight History
|