Weigh In record (no journal entry) for 31 May 2021
|
78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 54.20g | Prot: 34.47g | Carbs: 12.21g.
Lunch: ICA Stjälkselleri, Slotts Skånsk Senap, Scan Fläskkorv. Snacks/Other: ICA Riven Kokos, Guldfågeln Grillade Kycklingfiléer. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camelina68's Weight History
|