imane ilyes's Journal, 30 May 21

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Deux mois pour perdre 7 kilos , j’espère y parvenir Nchalleh

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1219 kcal

Fat: 69.89g | Prot: 61.67g | Carbs: 94.61g. Breakfast: Oeuf, Sucre, Soummam Fromage Frais Nature. Lunch: Viande, Nectarines, Abricots, Salade Composée. more...

1737 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 4 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 56 minutes. more...

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imane ilyes's Weight History

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imane ilyes's Journal, 30 May 21

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imane ilyes's Weight History