Weigh In record (no journal entry) for 30 May 2021
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 56.23g | Prot: 36.81g | Carbs: 134.26g.
Breakfast: Zeytinyağı, Tatlı Kırmızı Biber, Patatesli Yumurta, Kayısı Reçeli ve Konserveleri, Yeşil Zeytin, Beyaz Peynir, Bal, Susamlı Simit. Lunch: Dut Kurusu, Pestil, Ceviz. Dinner: Mercimek Çorbası. Snacks/Other: Ülker Antep Fıstıklı Çikolata, Ayran. more...
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1692 kcal
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Exercise:
Basketball - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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purirrel's Weight History
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