Weigh In record (no journal entry) for 30 May 2021
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 24.82g | Prot: 32.66g | Carbs: 79.67g.
Breakfast: Whole Foods Market Vegetable Fried Rice, Chobani Lowfat Plain Greek Yogurt (8 oz). Lunch: Macaroni or Pasta Salad. more...
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Losing 0.0 kg a Week
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dshatz98's Weight History
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