Sethkay's Journal, 30 May 21

Gün sonuuuu

View Diet Calendar, 30 May 2021:
889 kcal Fat: 49.41g | Prot: 75.10g | Carbs: 37.44g.   Breakfast: Yeşil Zeytin, Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta. Lunch: Salatalık (Soyulmuş), Ev Yapımı Yoğurt. Dinner: Patlıcan Salatası, Aytaç Dana Kuşbaşı , Ciğer, Adana Kebap. Snacks/Other: Beypazarı Maden Suyu. more...
2178 kcal Exercise: RPM - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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