Weigh In record (no journal entry) for 30 May 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.06g | Prot: 27.51g | Carbs: 75.00g.
Lunch: Sayur Campuran, Ayam Kecap, Nasi Merah. Dinner: Sayur Campuran, Nasi Merah, Ayam Kecap. Snacks/Other: Melon. more...
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Losing 1.1 kg a Week
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widimakitta's Weight History
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