Weigh In record (no journal entry) for 30 May 2021
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99.0 kg
Lost so far: 21.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 51.79g | Prot: 85.46g | Carbs: 244.06g.
Breakfast: Fraises, Abricots, Maribel Confiture Allégée Fraises Groseilles, Kesra, Café Expresso. Lunch: Café Expresso, U Jus de Mangue, Delisse Yaourt aux Fruits avec Morceaux, Olives Vertes, Concombre (Pelé), Mozzarella, Blanc de Poulet, Soupe de Légumes. Dinner: Blanc de Poulet, Compal Jus d'orange, Delisse Yaourt aux Fruits avec Morceaux, Olives Vertes, Poivrons Verts, Soupe de Légumes. Snacks/Other: Maribel Confiture Framboise Allégée , Café Expresso, Kesra, Pomme Golden. more...
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Losing 6.0 kg a Week
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alitifoura's Weight History
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