Weigh In record (no journal entry) for 30 May 2021
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 74.91g | Prot: 82.65g | Carbs: 133.47g.
Breakfast: Fair Dunkle Schweizer Bio-Schokolade 70%, Marmelade, French Toast, Kaffee mit Milch. Lunch: Hackfleischpizza. Dinner: Frische Schweinefleischwurst, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Kinder Country, Kaffee mit Milch. more...
|
|
2189 kcal
|
Exercise:
Reading - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Orgasmus - 1 minute, Hula Hoop - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 47 minutes, Bauchtraining - 17 minutes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin Hasel's Weight History
|