mohamed erko's Journal, 30 May 21


View Diet Calendar, 30 May 2021:
840 kcal Fat: 30.04g | Prot: 45.34g | Carbs: 89.39g.   Lunch: Oeuf Dur, Mozzarella, Kiri Kiri, Super U Pain au Seigle , Lipton Thé Vert Classique. more...
4163 kcal Exercise: Vélo elliptique 2 - 1 hour, Vélo elliptique - 1 hour and 15 minutes, Marche rapide - 55 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

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mohamed erko's Weight History


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